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This Winter, Don’t Let Dry Eyes Get the Best of You

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms....

Autoimmune Disease and Dry Eye: Is There a Connection?

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.

Eye Exam Saves Woman’s Life by Detecting Brain Tumor Early

Here's how eye exams helped save Katie's vision and quality of life. Call Lions Gate Optometry & Optical to schedule your appointment.

Why Does My Toddler Blink So Much?

Is your toddler blinking more frequently? Here are some potential reasons why.

Preventing the Most Common Cause of Vision Loss Among the Elderly

Age-related macular degeneration (AMD) is the leading cause of permanent vision loss in people over the age of 60. The earlier the diagnosis, the better...

7 Eye Care Tips for the Holiday Season

Your eye experts at Lions Gate Optometry & Optical have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season....

How to Travel With Contact Lenses

Contact lenses are a great option for people who don't want to wear glasses when on the road, but do you know how to take...

How Eye Exams Can Save Your Life

Eye exams aren't just important for your eye health. They can often reveal serious problems with your general health. Read on to learn how an eye exam...

How the Environment Can Affect Your Vision and Eye Health

Many scientific studies have confirmed that exposure to various things in the environment can negatively affect our eye health and vision. Read on to learn...

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing...

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s...

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's...

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call Lions Gate Optometry & Optical without delay if you or a loved one experiences...

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without...

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so...

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help...

Can Cataract Surgery Prevent Dementia?

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

June 27 Is National Sunglasses Day!

Here’s how you can celebrate National Sunglasses Day on June 27.

Could Working From Home Be Hurting Your Vision?

Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether...

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the...

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you...

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy...

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the...

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may...

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience...

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while...

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital...

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision...

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist...

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes,...

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on...

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to...

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do...

Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one...

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping...

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market....

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light —...

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular...

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk...

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked...

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...

What You Should Know About Night Blindness

If you don't see well while driving at night, there's a chance you have night blindness. Night blindness, or nyctalopia, is the inability to see...

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive...

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Four Great Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear...

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...

What Will Optometry Practices Look Like Post-COVID?

The Changing Face of Eye Care COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily...

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to...

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...

Visiting Your Optometrist During COVID-19

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...

8 Ways to Protect Your Eyes at the Office

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...

Sunburned Eyes? Beware of Snow Blindness!

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...

3 Ways Diabetes Can Affect Your Vision and Eyes

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...

Your Eyes Are the Windows to Your Health

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...

How Smoking Impacts Vision

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such...

Here’s Why Hydrogen Peroxide is an Excellent Contact Lens Solution

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...

Smart Hygiene Habits to Care for Your Contact Lenses

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...

Sports-Related Eye Injuries

September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...

UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...

Cataract Awareness Month

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...

Mental Health and Your Vision

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...

Parkinson’s Awareness Month and Your Vision

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...

Top 5 Tips for Managing Eye Allergies This Spring

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....

Women’s Health and Your Vision

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...

What’s in Your Household Cleaning Supplies?

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...

School and Vision: 2 Important Partners

Like peanut butter and jelly, school and vision go hand-in-hand. Both are important partners in ensuring that children excel in their learning, extracurricular activities, and...

What You Need to Know About Glaucoma – The Sneak Thief of Sight

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....

World Braille Day 2019

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...

Are Nerf Guns a Dangerous Holiday Present?

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...

8 Tips to Relieve Winter Dry Eyes

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...

Diabetes and Your Eyes

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...

Have an Eye Safe Halloween

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...

Exercise and Your Eye Health

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...

Healthy Aging for the Eyes

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...

The Dangers of An Online Eye Test

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...

Eye Dangers in the Dorm – Eye Health for College Students

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...

Why You Shouldn’t Rub Your Eyes

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...

Ocular Migraines

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...

How-to Guide for Buying Sunglasses

Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...

Sports Vision Deconstructed

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...

7 Eye Symptoms You Shouldn’t Ignore

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...

Women’s Eye Health – 7 Tips for Optimal Vision for Life

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...

Ultraviolet Light and your Eyes

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...

Should I Be Concerned When My Eyelid Twitches?

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...

Signs of Eye and Vision Problems in Infants

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...

AMD Awareness Could Save Your Vision

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...

The Sneak Thief of Sight

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...

6 Crazy Holiday Eye Injuries to Avoid

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...

10 Eye Healthy Foods to Eat This Year

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...

Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....

What You Need to Know to Help World Blindness

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...

Halloween Eye Safety

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...

Trouble Seeing the Fine Print? Here are Your Options…

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...

Aging Eyes and Driving Safety 

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....

Is Your Teen Ready for Contacts?

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

Inside a Life With Colour Vision Deficiency

What’s it like to be colour blind? Contrary to what the name implies, colour blindness usually does not actually mean that you don’t see any...

How to Safely View the Great American Eclipse of 2017

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...

Are Your Eyes Sensitive to Light?

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort,...

Got a Shiner!

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...

Cataract Awareness and Prevention

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...

Are You Ignoring Your Dry Eyes?

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...

Does Smoking Affect Vision?

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...

Sjogren’s Awareness – Understanding The Invisible Disease 

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...

Eye Health For Women

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

The Right (and the Wrong) Way to Clean Your Glasses

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...

It’s Time to Talk About Blue Light

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...

Understanding Eye Colour

Eye colour is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The colour of...

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...

“The Sneak Thief of Sight” Is On Our Minds This January

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

Holiday Season Shopping: Are Nerf Guns Safe for the Eyes?

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Dry Eye Syndrome Causes and Cures

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

November is Diabetes Awareness Month

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors...

Don’t Let Fall Eye Allergies Get You Down

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

How Contact Lenses Can be a Danger to your Eyes

Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear...

An Active and Eye Safe Lifestyle

90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection.  Yet most sports leagues don’t require protective...

10 Tips to Teach Children About Eye Safety

It is important to teach your children about eye health and safety from a young age.  This includes awareness about how your overall health habits...

When 20/20 Vision isn’t Enough For Your Child

Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that...

Cutting Edge Eye-dentification

We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real...

Poolside Eye Safety

Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of...

Cataract Awareness Month: What to Expect from Cataract Surgery

After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded,...

Sunwear for a Bright Future

According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet...

How UV Damages Your Eyes

UV Awareness Month: This article might scare you, and we hope it does - just enough to motivate you to wear proper eye protection against...

What is a stye anyway?

A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of...

Eye Allergies

Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red,...

Bifocal and Multifocal Contact Lenses 

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural...

Workplace Eye Wellness: The Dangers of Blue Light

When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind.  However, a growing danger...

How to Find the Right Pair of Glasses for your Child

Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens....

Preventing Age-related Macular Degeneration

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a...

Resolve to Prevent Glaucoma in 2016

This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps...

Why Do We Need Glasses?

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

Eye Safe Toys and Gifts for This Holiday Season

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and...

How Do We See?

Have you ever thought about how vision works? It's an incredible system and process!

How to Prevent Diabetic Vision Loss

Prevention and treatment for eye complications associated with Diabetes

Decorative Lenses Could Cost You Your Vision

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if...

It’s Time to Be Serious About Home Eye Safety

Home Eye Injury Awareness and Prevention

6 Common Eye Myths Debunked

Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits...

Protective Sports Eyewear is a Serious Matter

There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness...

How Pregnancy Affects Vision

The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary...

Is Your Baby’s EyeSight Developing Normally?

A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use...

Guidelines For Picking the Right Pair of Shades

There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion.  While it’s important to look and...

6 Things You Need To Know About Cataracts

Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are...

What You Need to Know About Firework Eye Safety

Canada Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger.  According...

5 Ways to Ensure Healthy Vision

Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here...

What Women Need to Know About Eye Health

According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper...

Enjoying Life During Eye Allergy Season

Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and...

Can you Really Go Blind from Looking at a Solar Eclipse?

Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have...

10 Steps to Prevent Vision Loss

March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware...

Refocus on the Digital Age with Computer Glasses

  Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of...

Living With Low Vision

Low vision describes a set of conditions in which there is significant visual impairment which can not be corrected with traditional means such as glasses,...

Under Pressure: Are you at Risk for Glaucoma?

Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk of developing glaucoma? The short...

Know How and When to Treat an Eye Infection

It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes.  How do you know when an eye irritation is something that needs...

8 Tips to Beat Winter Dry Eyes

One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with...

“Eye” Am Home for the Holidays – 7 Eye Tips for College Students

Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to...

Do You Know the Facts About Diabetic Eye Disease?

November is Diabetes Awareness Month. Do you know the facts?

7 Things You Should Know About Eyelid Twitches

You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms...

October is…

October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and...

World Sight Day Challenge – No More Avoidable Blindness

The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on...

Protect Children’s Eyes During Sports

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about...

Children’s Vision Month

This is childrens vision month.  Please read on for valuable information.

Cutting Edge Glaucoma Technology

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

Comfortable Vision for Back-to-school Reading

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental...

Be on the Lookout for Vision Problems this Summer Break

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an...

Should You Be Worried About Eye Floaters?

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at...

Keeping an Eye on Cataracts

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable...

A Look Behind Sleeping Eyes

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a...

6 Things You Should Know about UV Radiation and Your Eyes

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it...

Dealing with Your Tween’s and Teen’s Eyesight

It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many...

9 Tips for Coping With Eye Allergy Season

Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies,...

How Your Eyes Convey Emotion

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way...

Protecting Your Eyes From The Desk Job

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually...

New Study Shows How Your Eyes Shed Light on Your Health

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot...

Hope in Sight for Low Vision

Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with glasses, contact lenses, medication or surgery....

How to Encourage Young Kids to Wear their First Pair of Glasses

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However,...

7 Facts You Should Know About Glaucoma

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the...

New Year’s Resolutions for An Eye Healthy 2014

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision...

Fun Holiday Gifts That Are GOOD for Children’s Vision

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an...

What You Should Know about Diabetes and Your Vision

Diabetes affects people of all ages, races and genders.  An estimated 9 million Canadians suffer from diabetes according to the Canadian Diabetes Association. In fact,...

Keeping Your Contact Lenses Clean

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and...

10 Tips to Protect Your Vision

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away?...

This Halloween Be Wary of Costume Contact Lenses

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that...

How to Prevent Dry Eyes During Air Travel

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll...

Does Chlorine Hurt your Eyes?

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a...

Technology in the Classroom and the Eyes

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones...

Treating Vision Problems Lowers Risk of Falling in Seniors

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up...

The Great Glasses Play Day 2013

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched...

First Aid for Eye Injuries

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has...

Understanding the Eye Chart

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is...

Cataract Awareness

Do you know that cataracts are the leading culprit of vision loss among those 55 and older? In fact, more than fifty percent of those...

Age Related Macular Degeneration and Your Central Vision

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above?...

How to Choose the Right Sunglasses

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, it is very...

Women’s Eye Health Month: An Eye on Cosmetics

Women's eyes are regularly exposed to potential irritants through the use of cosmetics. As eye shadow, mascara and eye liner can breed unseen dirt and...

A Recipe for Eye Health

Did you know that your dietary choices have an impact on your eye health and vision? Opting for appetizing food that at the same time...

Spring Eye Allergies

Spring is right around the corner, as the winter begins to wind down and the fresh, warmer air begins to rear its head. Unfortunately for...

The Right Way to Clean Your Eyeglasses

We all know how frustrating it can be trying to see clearly through a smudged pair of glasses; clean lenses can really make a world...

Dry Eye Syndrome: When Dry Eyes are Chronic

Dry eyes are a common problem for many individuals particularly during the winter months when exposure to dry air and whipping wind is increased. However,...

Ski Goggles: How to Choose the Best Winter Sports Eyewear

Ski Goggles are an essential part of proper eye protection when participating in winter sports. In order to choose the best winter sports eyewear for...

This Month is National Diabetes Month

Too many people are unaware of the fact that diabetes increases the chances of vision loss. Diabetes is the primary cause of loss of sight...

Toric Lenses: A Life Changer for Astigmatism

So many people with astigmatism think they are not able to use contact lenses due to their condition. It may come as a surprise to...

Retinoscopy: What is it?

There are a few tests that you have seen during an eye exam and asked yourself how they work. Having beams of light shined into...

What All Smartphone Users Should Know

Take a look around- you will probably find that most people - even children - are texting, playing on, surfing and even working from their...

Focusing on Multifocal Lenses

Many people develop problems with close vision during their 40s. This condition is called presbyopia. If you already wear glasses for distance vision, and are...

Focusing on Eye Patches

Many our younger patients exhibit the symptoms of a lazy eye. Amblyopia forms when vision in one eye is suppressed. This can occur if a...

Come Prepared

If you've got an eye exam penciled in for some time in the near future, there are ways to be extra prepared for it. There...

Seeing in the Dark

Everyone has found themselves in a dark room, at one point or another, whether it be during childhood, due to a power outage, or just...

Are You Suffering From Presbyopia?

Did you ever wonder why older people prefer larger font sizes? Because as you age, your eye's lens is likely to become more and more...

Focusing on Kids’ Eye Safety

It's of paramount importance to know what sorts of toys are the safest and the most beneficial for kids. Children are born with a partially...

Good Vision In The Classroom

It's hard to believe that summer's just about over. Boys and girls across the country are preparing for the next school year, equipped with backpacks,...

Struggling with Convergence Insufficiency

When a child has a hard time at school, it isn't always a learning disability. You may be relieved to know that he or she...

Focusing on Visual Acuity

You have most likely run into the expressions 20/20 vision and visual acuity. As frequently used as these terms are, do most people actually know...

Add Some Colour This Summer

Have you thought about trying coloured contacts? Well, there are plenty of colour contact lenses available to subtly intensify or radically alter your eye color....

Clean Lids for Healthy Eyes

Inflamed eyelids, also known as blepharitis, is something that a lot of people experience at some point during their lives. It's a common eyelid inflammation,...

Fresh Lenses: Why?

Have you ever left your disposable contact lenses in for a little too long? It's a fact of life that lots of things are in...

The Best Protection from UV Rays

Everyone is regularly exposed to UV rays. But the potential dangers of years of exposure to these unsafe rays aren't really thought about, and the...

The Importance of a Comprehensive Eye Exam

It's May, and that means that it's Healthy Vision Month. When was the last time you had a comprehensive eye exam? Having your eyes examined...

Poor Vision: Know The Signs

In patients, whether young or old, sometimes poor vision can be caused by a few factors including anatomical changes in the eye or visual system,...

Women’s Vision and Eye Health

Women go through many changes during their lifetime. Each change could affect her vision differently. Eye disease among women is becoming more common, more notably...

Sports Eye Safety

When the springtime comes, along with a greater opportunity to engage in a new set of sports, comes an increase in the risk of eye...

Vision Behind the Wheel

Excellent eyesight is necessary for road safety. Actually, staying safe on the road requires a number of visual abilities - for example, being able to...

Vision and Health at Work

The workplace can be a harmful place for your eyes. It is important for both corporations and their employees to be knowledgeable about workplace eye...

Astigmatism: Facts and Answers

Surrounding your pupil and iris is your cornea, which is, under normal circumstances, spherical. When light enters the eye from all angles, part of the...

Pink, Stinging Eyes? You Might Have Pink Eye

Pink eye, otherwise known as conjunctivitis, is a common eye infection, particularly when it comes to kids. This infection can be caused by bacteria, viruses...

Risks and Warning Signs of Age Related Macular Degeneration (AMD)

Age related macular degeneration (AMD) is one of the leading causes of loss of vision in individuals aged 65 and over. AMD is characterized by...

The Do’s and Don’ts of Contact Lens Solution

Contact lens wearers practice proper eye care. A study performed by Bausch & Lomb this past summer revealed that an alarming number of people were...

All About Wintertime Dry Eye Syndrome

Dry eye syndrome is common during the winter as a result of the presence of cold, dry air....

Wintertime Is Here! Don’t Leave Home Without Your Shades

It's official! Winter is here, which means in some places bitter cold winds and freezing rains and sometimes snow aren't far behind. The majority of...

January is National Glaucoma Awareness Month

As January marks National Glaucoma Awareness Month, in this article we are here to stress the importance of knowing about the threat of this vision...

All About Presbyopia

Visit your North Vancouver, BC Eye Doctor to Learn More About Treatment Options Presbyopia is a visual impairment related to age in which close range...

This Month Learn About Toys and Eye Safety

The holidays are just around the corner and we all know what that means, Erector Sets for some, and Barbie dolls for others. Well meaning...

December 31st Is Coming! Use Your Flex Spending Account Dollars

Need a new pair of specs? Thinking your contact lens prescription has changed? Considering refractive surgery? This is the time to take care of your...

Living With Colour Blindness

Visit our North Vancouver, BC Optometrist for an evaluation...

Don’t Miss our End of Year Savings!

50% Off Designer Frames (with the purchase of prescription glasses)

Diabetes and Eyesight

Did you know that diabetes is the main precursor to blindness for adults of all ages? If not, you are not alone. As of 2008,...

What is Lazy Eye? Treatment in North Vancouver, BC

For adequate sight, the eyes and the brain need to function in cooperation. When this system breaks down, a condition called amblyopia, or lazy eye,...

North Vancouver, BC Eye Exams: What 20/20 Vision Really Means

  Have you ever wondered why 20/20 is the standard for ''perfect'' vision and what it truly stands for? The term 20/20 vision expresses normal...

Autumn Eye Allergy Relief in North Vancouver, BC

  As the end of summer approaches, many individuals start to experience symptoms of ragweed allergy or hay fever. In addition to nasal symptoms such...

This Halloween Beware of Decorative Contacts

  Halloween is a night for getting out and getting dressed up but you don't want the fun to lead to some scary eye damage....

North Vancouver, BC Treatment for Computer Vision Syndrome (CVS)

  Findings from the American Optometric Association indicate that over seventy percent of the Americans that work daily on a computer (over 140 million individuals)...

Be Aware of Household Eye Safety This Month

In recognition of Home & Sports Eye Safety Month, this post will focus on ways to keep your home safe for your eyes particularly for...

Contact Lenses and Makeup: Do’s and Don’ts from your North Vancouver, BC Eye Doctor

For those who wear contacts a number of guidelines should be followed when applying cosmetics. Below are some tips for ways to be sure you...

What to Do if You Get Sunblock in Your Eyes

Individuals who have regrettably gotten sunscreen in their eyes know firsthand just how excruciating it can be. In fact, someone who has experienced a severe...

Cataracts Awareness Month: Have You Scheduled Your next Eye Exam in North Vancouver, BC?

Many people aren't aware that cataracts are the primary cause of blindness for adults over the age of 54. In fact, over half of individuals...

Make a Lionsgate Eye Exam Part of the Back to School Checklist

It's that season again, when the days begin to get shorter, the weather a bit chillier, and kids everywhere head back to school. It's also...

Boosting Your Adolescent’s Self-Esteem with Contacts

No teen wants to be seen in something that makes them different, and for a lot of adolescents, eyeglasses can often seem that way. The...

Help! How to Handle Common Eye Injuries

There are many different types of eye accidents that can occur, some more serious than others. Some might necessitate emergency treatment and immediate care by...

The Importance of Early Eye Disease Diagnosis

When we have healthy eyes, we may miss the importance of a routine eye examination. Nevertheless, timely detection of any eye or vision problems is...

10 Ways to Guard Your Eyes This Summer

Now that the summertime is here it’s time to ensure you defend your eyes from summertime hazards. Here are some tips to safe in the...

Preventing Children’s Eye Injuries with Protective Glasses

Did you know that each year around 40,000 sports-related eye injuries are severe enough to necessitate emergency room treatment? This is the equivalent of an...

Optometry Insight: Carrots and Eyesight

We have all been told that carrots improve your eyesight, but is this really true? Eye care professionals say that regardless of how many carrots...

Know the Danger that Ultraviolet Rays Pose to Your Eyes

  Due to measures to increase knowledge of the threats of Ultraviolet (UV) exposure to your skin, (such as sunburn and skin cancer), most are...

Do You Know How to Care for Your Contact Lenses Safely?

  Contact lenses require proper handling to be considered a safe and effective choice for those requiring corrective eye wear. Improper care can lead to...

Gas Permeable Lenses: Do They Make Sense for You?

  Although you may be most accustomed to soft contact lenses, another lesser-known kind of contact lenses exists: rigid gas permeable (RGP) contact lenses, sometimes...

Guarding Your Eyes During Allergy Season

If you are experiencing red eyes, itchy eyes or watery eyes you may be suffering from pollen-induced eye allergies. For many of us, spring time...

How to Protect Against Dry Eye Syndrome This Winter

Even though you may refer to winter as the wet season due to the rain and snow, the atmosphere is actually more dry during the...

This Month Pronounced AMD and Low Vision Awareness Month

February is age-related macular degeneration (AMD) and low vision awareness month. Age-related macular degeneration (AMD) is the leading source of vision loss for senior citizens....

Be Aware of the Dangers of Glaucoma

To spread the word about the ''sneak thief of sight,'' January is National Glaucoma Awareness Month. Glaucoma is the second leading cause of blindness, responsible...

Winter Eye Care Tips… Don’t Forget your Sunglasses

You read it correctly. Sunglasses aren't only an essential accessory in the sunny season. Although many of us are informed of the damage the sun...

Eyeglasses Are Back!

New Options to Look Good and See Better...

Online Registration Forms

Fill in your patient history online, before your next appointment. Find out how...